Let’s Work Together.
Private Mental Performance Training.
Work with me and gain personalized and science-backed mental performance training to improve performance. This training is designed to help with a variety of “mental roadblocks” and includes mental preparation for competition, effective self-talk, visualization, confidence, excelling under pressure, coach-athlete relationships, and more. As a mental strength coach, I take on the role of a friend, jack-of-all-trades, educator, and observer to help improve performance.
At Koepp Mindset LLC, I am dedicated and passionate about making quality mental performance training available to as many athletes as possible.
If the pricing options are not possible for you at this time, please ask about my sliding scale option and we can work together to ensure your athlete is able to get the training they deserve.
Group Workshops.
I perform workshops with teams, coaches, and parents over a variety of topics.
Most Common Sessions:
1. In this session, players construct a team culture based on common values, create a team vision and mission, and develop a team DNA to help set a standard of excellence for the season.
2. In this session, players will create their own personal system that keeps them engaged and moving the needle throughout the season. They will also learn about their teammates and how they can best support them so your team stays consistent, holds themselves accountable, and strives to be the best they can be.
3. This session combines the previous sessions with proper simulation through an intense practice to ensure the previous systems, values, vision, and mission are being put into practice. The session will end with a team debrief to discuss strengths , team strategies to keep consistency, and possible areas of improvement moving forward.
These three sessions are the most popular, but I am willing to work with you to personalize it to you and your teams needs.
Coaches and Parent Workshops:
-There’s a Time and a Place: How to Help your Athlete Succeed with Confidence
-Keeping Kids in the Sport: Your Effect on Their Growth and Career
-Recruiting 101: How to Navigate the Modern Recruiting System
-Coaching Each Moment: How to Use Communication, Action, and Trust to Build the Best Athlete and Team
-Keeping Priorities Straight: What ACTUALLY Matters in Youth Sport and Development
*Team workshop pricing fluctuates based on number of sessions, travel distance and outside factors. I will do my ABSOLUTE best to work within your budget.*
“Mental performance is only going to help, it doesn’t matter what sport or what activity we are doing, if we learn to do our best mentally, we’ll learn to do our best in that activity as well.”
-Boyd Teemant, Volleyball Coach