Let’s Collaborate.

Private Mental Performance Training.

Work with me and gain a personalized and science-backed mental performance training program to improve performance. This training is designed to help with a variety of “mental roadblocks” and includes mental preparation for competition, effective self-talk, visualization, confidence, excelling under pressure, navigating coach-athlete relationships, and more.

At Koepp Mindset LLC, I am dedicated and passionate about making quality mental performance training available to as many athletes as possible.

If the pricing options are not possible for you at this time, please ask about my sliding scale option and we can work together to ensure your athlete is able to get the training they deserve.

Fred Koepp explaining something to young female athletes during a sports practice on a field.

Group Workshops.

I work with teams to provide upbeat, science-backed, and engaging workshops that construct strategies and develop systems that improve cohesion, increase confidence, and lead to actual results.


Coaches and Parent Workshops:

I am also excited to present the same personalized and upbeat style of workshops to coaches or parents to tackle subjects such as helping your athlete build confidence, how to navigate the modern recruiting system, how to use communication, action, and trust to build the best athlete and team, and much more.

*Team workshop pricing fluctuates based on number of sessions, travel distance and outside factors. I will do my ABSOLUTE best to work within your budget.*


A classroom with students sitting at desks listening to a teacher. The teacher, standing in front of a large map of Europe, is smiling and pointing.

“Mental performance is only going to help, it doesn’t matter what sport or what activity we are doing, if we learn to do our best mentally, we’ll learn to do our best in that activity as well.”

-Boyd Teemant, Volleyball Coach