Build your Future,
Grow your Game.

Science-backed mental performance training designed to help you become who you are meant to be.

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Experience at all levels including:

A logo for a disc golf pro tour championship featuring a stylized trophy with chain links and a disc golf basket, with the words 'Disc Golf Pro Tour Championship' and 'Barbasol'.
The Big 12 Conference logo featuring a stylized white 'XII' with blue borders.
SEC logo with yellow letters on a blue circular background.
Logo for IMG Academy featuring a blue stylized pyramid and the text 'IMG ACADEMY' in blue.
NCAA logo with a blue circle and white letters next to the words Division II
The logo of Major Arena Soccer League Women
The logo of the NJCAA, National Junior College Athletic Association.
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  • "Working with Fred has brought new life into my career. I play with more passion, less anger, and more perseverance. My best and worst days are both better during and after competition. I believe in myself more than ever and I believe that I will reach greater heights in my sport than I ever would have without Fred's help."

    -Disc Golf Pro Tour Player

  • "Since working with Fred, I have learned that you can ACTUALLY train the mind. When I play, I feel more confident, calm, and committed than I ever have before. This has definitely given me my own process that I know I can trust to give me the greatest opportunity to be successful."

    -MASLW Player

  • "This been a refreshing look into my mental journey and has helped me immensely."

    -NCAA Division One Softball Player

  • "Fred is very passionate about what he does, and it shows! While I was in a complete rut I shot one of the worst rounds of my career at the Des Moines Challenge, 15 over par. I sat down for dinner with Fred that night, and the next day I brought a new attitude to the course that helped me to shoot a 4 under par... a 19 stroke improvement! While I did not get to work with Fred as much as I would have liked this season, he can certainly help you play and practice in ways you never thought of before... I'm convinced he's got 1000 different tricks up his sleeve!"

    -Disc Golf Pro Tour Player